Day: 03/12/2020

A Warrior's Garden
A Warrior's Garden
A Warrior's Garden Ep: 005 - Emotional Regulation
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Emotional Regulation. This is an area where those with PTSD struggle a lot. Dealing with how to turn on, off, and exhibit our emotions properly is a large area of growth needed. The introduction of Trauma, and Traumatic injuries to the brain can cause the loss of the ability to regulate and or exhibit our […]


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