Theme Word 2019: Wellness

Happy New Year!  What is your theme word for 2019?  A theme word is similar to New Year’s resolutions, but the word is descriptive of your intended journey throughout the New Year.  My theme word is “Wellness.”

Are you in “charge” of your health care or do you nod in agreement with whatever your physicians decide?  Be proactive! I challenge you to be the “CEO” of your health care team.  I have a great doctor/patient relationship with all of my physicians.  I know my symptoms and I know what works and what doesn’t work. Be an “informed” patient. Find a physician you feel comfortable with and come to your medical appointments prepared.  Ask questions, take notes, bring someone with you, …

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