A Warrior’s Garden Ep: 005 – Emotional Regulation

Emotional Regulation. This is an area where those with PTSD struggle a lot. Dealing with how to turn on, off, and exhibit our emotions properly is a large area of growth needed. The introduction of Trauma, and Traumatic injuries to the brain can cause the loss of the ability to regulate and or exhibit our emotions properly. For a lot of us we were never taught this skill set from the beginning. Now we have to not only learn it but put into practice when after the Trauma has occurred so there is no reference of how to get there from prior to our event. But none the less it’s an area we need to work on so our growth …

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Southern Conference Men’s Basketball Tournament Championship

#1 ETSU 72

#7 Wofford 58

(Asheville, NC) – Twelve months ago, as confetti fell on the freshly crowned Southern Conference Champion Wofford Terriers, ETSU head coach Steve Forbes knew what his team wasn’t. 

But four months ago, he discovered what they were. 

“Last year, we came here and lost to Wofford and I said to you guys we were really good but we weren’t special.” Forbes recalled. “I said Wofford was special and they proved it. But when we went to Kansas (in November of this season) and we were down five with four to go and we were right there, had the ball, I’ve been in there a lot of times and just got whipped. So I knew …

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Adaptive Sports Podcast Launches on Heroes Media Group

WASHINGTON, D.C. – Heroes Media Group, LLC., (HMG) announced today that “Challenge Extended,” a new podcast by Disabled Sports USA (DSUSA) (disabledsportsusa.org) will debut in February 2020, on the Heroes Media Group Network. DSUSA sees this podcast as an extension oftheir “Challenge” magazine, a leading source for adaptive sports information.

DSUSA is the nation’s largest multi-sport, multi-disability organization, and a member of the U.S. Olympic and Paralympic Committee.

They serve more than 70,000 wounded warriors, youth, and adults with disabilities in more than 50 summer and winter sports through its nationwide network. There are more than 140 community-based chapters in more than 40 states. They live by the motto: “If I can do this, I can do anything!”

HMG and …

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Recap of Army Navy Game 2019

Army Navy Game is always a special day. Two teams coming together to battle it out on the football field, leaving as one team… Our Nations Heroes. That’s all there is to it! Don’t fall into the trap of what some others think happened off field that day because it didn’t. Everyone there came together as one, Period.

Here are just a few videos and pictures.

Pre-Game Warm up
West Point Cadets
Midshipmen march onto the field
Black Knight coming for you!
That’s a wrap!
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HMG Bracelet and/or Key Ring

Just in time for the holiday’s. Get you or a loved one, a new HMG Bracelet or Key Ring… Better yet, get them BOTH! 100% of the proceeds goes to Warfighter Ranch a 501(c)3.

Warfighter Ranch’s Mission, through the spirit of God, holistic means, faith-based teachings, the heart of community, and the empowerment of oneself we are helping to heal the hearts, minds, and souls of Warfighters and their families”. 

Bracelet- $25.00
Key Fob: $10.00
Combo: $30.00

NOTE: Measure the wrist that you wish to wear your bracelet on. Measure the diameter of the desired wrist, in inches to the nearest quarter in up. DO NOT ADD ANY SLACK, we will figure this in.

Order now at: [email protected]

Include: …

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