A Warrior’s Garden Presents: Michele Rosenthal, Trauma Recovery Specialist

Trauma Recovery Specialist, Michele Rosenthal, is an award-winning trauma and PTSD blogger, award-nominated author of multiple trauma and PTSD recovery books, popular keynote speaker and workshop/seminar leader. Frequently seen in the media in such places as CBS, NBC, The Palm Beach Post, The Washington Post, Newsday, Psychology Today, Ladies Home Journal and The Dennis Miller Show, she is a Certified Professional Coach, Certified Hypnotist and Master Practitioner of Neuro-Linguistic Programming.

For many years Michele Rosenthal hosted a radio program and podcast series dedicated to interviewing the top experts in the fields of trauma, psychology, neurobiology and recovery. A trauma and PTSD survivor herself, Michele struggled with PTSD for almost 30 years. She affectionately calls her recovery process a “healing …

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Ep: 005 – Emotional Regulation

Emotional Regulation, this is an area where those with PTSD struggle a lot. Dealing with how to turn on, off, and exhibit our emotions properly is a large area of growth needed. The introduction of Trauma, and Traumatic injuries to the brain can cause the loss of the ability to regulate and or exhibit our emotions properly. For a lot of us we were never taught this skill set from the beginning. Now we have to not only learn it but put into practice when after the Trauma has occurred so there is no reference of how to get there from prior to our event. But none the less Emotional Regulation is an area we need to work on so …

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Ep: 003 – Faith

Do you have Faith? What is it? In this episode I discuss Integrating Faith and how it shapes and assists our healing.  I share my thoughts on using your faith as a way to increase the amount of healing that happens in our life after trauma.

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