Ep: 193 – Sleep…GET SOME!

Heroes Media Group
Heroes Media Group
Ep: 193 - Sleep...GET SOME!
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How important is sleep?  How much sleep are you getting at night?  In this episode we talk about the importance of sleep, how many hours you should get, we discuss Sleep apnea and other things that could be keeping you from getting a good nights rest.  If you are having trouble sleeping then be sure to take notes. 

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