Ep: 016 – Organic, Natural Skincare

How do you keep the largest organ of the body Healthy? Are you using skincare products right now? Taking care of your skin is important and sometimes you need a little extra help.  Listen in as host Brian Hazelgren sits down and talks with Dr. Amir Kitron and Rx2Live Chief Marketing Officer, Michelle Harthill about the kind of skincare products you should be using right now, to keep your skin healthy.

Be sure to check out Rx2Live website for products by going to… www.rx2live.com

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Ep: 015 – Herbal Solutions for Reducing Stress

Do you find yourself stressed?  What causes your stress, Poor Diet, Social Media, Lack of sleep?  What do you do to combat stress?  Take a listen to this episode as host Brian Hazelgren walks you through how to fight stress with some ancient herbal solutions. …

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Ep: 012 – Reduce Cortisol Levels, Part II

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian continues to discuss how to reduce your Cortisol levels.

1. Having Fun is key!

2. Spend more time outdoors doing activities 

 Take a listen to out more answers and what you can and should be doing!  

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Ep: 011 – Reduce Cortisol Levels Part I

Its time for Health Beat! Your healthy habit zone, everything you need to know to live a healthier lifestyle.  In this episode Brian talks about Cortisol levels.

What is Cortisol?

What does it have to do with stress? And what are some natural ways to reduce your cortisol levels.

Take a listen to in to find the answers and more of Part 1 of 3… Reduce Cortisol Levels…

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Ep: 010 – A Determined Heart

Ever wonder if you’re taking the first step?  If you are determined to take action on something in your life then don’t miss this episode.  Host Brian Hazelgren talks about having clear vision and staying determined to reach your goals.…

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